Hydration Smoothie

For those times when you underhydrate by 1.45L. . . Green tea for inflammation fighting ECGC. Citrus for skin protecting, cartilage and joint flexibility promoting Vitamin C. Strawberries for water absorption-promoting potassium. Honey because everyone needs a little sweetness. Hydration smoothie Serves 1 1 small orange, peeled, separated and frozen handful strawberries, frozen 1 mugful … More Hydration Smoothie